Not feeling yourself after the birth of your baby? Do you feel like you have lost your way? Are you feeling depressed, anxious, not sleeping and overwhelmed? You’re not alone!
Join us the first Wednesday of the month to talk with other parents who are feeling the same way you are in a confidential and compassionate environment. Hear from moms who have been through postpartum depression and anxiety and find out what got them through. Whether you need a listening ear or help finding the right doctor or therapist, we are here to help you on your journey to find your new normal. Finding your feet as a new parent can be hard and not as you expected it to be. Remember, you are not alone!
This group is free, drop in, and open to new parents, before or after the baby’s birth. You do not have to have had your baby or taken a class at Columbia St. Mary’s to attend. Partners are welcome.