Baby Blues and Anxiety Too

When: Second and fourth Monday of the month, 10-11am. *Beginning April 27, 2016.

Where: Health & Human Services Center, Public HealthRoom 113,  514 Riverview Ave., Waukesha,

What:  For those feeling overwhelmed, exhausted, emotional and in need of support, this group is for you.  Up to 20% of moms experience depression or anxiety during pregnancy or postpartum.  Turn your experience into positive action. Tell your story, validate your grief, learn tips and gain education. Support other mothers by listening and sharing.

Contact Physician Referral & Class Enrollment Service at 262-928-2745 or Public Health Nurses at 262-896-8430

 

Postpartum Support Group: Evening

When: Tuesdays, 6:00-7:00pm

Where: Columbia St. Mary’s Women’s Hospital, Nicholas Family Education Center, First Floor, 2323 N. Lake Dr., Milwaukee

What: An open discussion and general support for parents feeling depressed, anxious, or overwhelmed since the birth of their child.  Join other parents who feel the same way in a confidential and compassionate environment. During each meeting, you’ll have the opportunity to share your experiences, listen to what others have faced and learn how to overcome certain situations. This group is open to parents who are currently pregnant or have had a baby within the past year. You do not have to be a Columbia St. Mary’s patient to attend.

New participants will be asked to complete a brief assessment and will be referred to more intensive intervention if needed. For more information, call 414-291-1025.

 

Adjusting to Motherhood:Postpartum Support

When: Wednesdays, 9:00-10:00am

Where: The Birth Hospital’s Family Room, 13125 N. Port Washington Rd., Mequon

What: Informal and confidential postpartum support gathering for all mothers and family members—one on one or in a group setting.  In partnership with Milwaukee-area licensed clinical social worker, Rose Eichenhoefer, the gathering is led by Postpartum Support International training facilitator, Ann Grauer, IBCLC, CD DONA.

 

Postpartum Support Group: Afternoons

When: First Wednesday of the month, 1:30-2:30

Where: Columbia St. Mary’s Women’s Hospital, Nicholas Family Education Center, First Floor, 2323 N. Lake Dr., Milwaukee

What:  Informal gathering to talk with other parents who are feeling the same way you are in a confidential and compassionate environment.

Not feeling yourself after the birth of your baby? Do you feel like you have lost your way? Are you feeling depressed, anxious, not sleeping and overwhelmed? You’re not alone! Hear from moms who have been through postpartum depression and anxiety and find out what got them through. Whether you need a listening ear or help finding the right doctor or therapist, we are here to help you on your journey to find your new normal. Finding your feet as a new parent can be hard and not as you expected it to be. Remember, you are not alone!

This group is free, drop in, and open to new parents, before or after the baby’s birth. You do not have to have had your baby or taken a class at Columbia St. Mary’s to attend. Partners are welcome.

 

Beyond Baby Blues: Coping with Postpartum Depression and Anxiety

When: Wednesdays 5:30-6:30 pm

Where: Aurora Behavioral Health Center Franklin, 9200 W Loomis Rd., Franklin

What: This is an 8-week cognitive-behavioral group for women experiencing postpartum depression or anxiety. The group will focus on strategies related to challenging irrational thinking, as well as behavioral strategies to improve positive coping. The group is facilitated by Laura Gertz, LPC.

*An assessment is required before participating in the group. Call Laura Gertz at 414-529-9181 for a referral to the group, or with any questions. Services may be insurance billable.

 

 Moms Mental Health Initiative

A Milwaukee non profit whose missions to connect moms in the southeastern Wisconsin to professional resources and mom to mom support for effective recovery from perinatal mood and anxiety disorders such as postpartum depression and anxiety. If you’re a mom suffering from emotional complications during pregnancy or after childbirth, you’re not alone.

Moms Mental Health Initiative: Mentor Moms (Coming Soon!)

Connect with and get support from a mom who knows what you’re going through. We will match you with a mom in your area to chat with or meet with—whatever you need to feel less alone. Contact MMHI to get in touch with a Mentor Mom near you.

Moms Mental Health Initiative: Online Support Group

Our online support group is a private, closed group on Facebook for moms local to the Milwaukee area to share experiences, feelings and concerns. Only perinatal women (pregnant through one year of birth) who we grant access to can join. No outsiders can see our conversations, no one will judge you. You don’t need to be diagnosed with a disorder or undergoing treatment. Nor will anyone diagnose you or recommend specific treatment plans. This is strictly an opportunity for peer support. Contact MMHI to request an invite to apply to the group.